Writing Through the Seasons: Summer

Photo by Annie Spratt on Unsplash

Praying

It doesn’t have to be
the blue iris, it could be
weeds in a vacant lot, or a few
small stones; just
pay attention, then patch

a few words together and don’t try
to make them elaborate, this isn’t
a contest but the doorway

into thanks, and a silence in which
another voice may speak.

Mary Oliver
from Thirst, © Beacon Press, 2007


At the LitSalon’s Reading the Body retreat in Umbria earlier this month, I was reminded how intimidating creative writing can be for many people — even the most intelligent, eloquent and accomplished.  

As fifteen of us gathered and got acquainted in front of the villa, with its many varieties of trees and birdsong, I knew there’d be no shortage of inspiration for our writing together. Not to mention the literary discussions and daily yoga practice. Yes, we’d be not only reading the body but writing it too.

A few people pulled me aside to say that they would not be joining the writing workshop. More than a few were hesitant: it wasn’t their thing; they’d been scarred at school; they weren’t creative enough; it’s intimidating . . .  But, like Mary Oliver says, ‘it doesn’t have to be.’ 

The way we write together in these workshops is more about noticing, connecting, and playing with words.  Because I gently direct the writing, participants can be released from pressure and be spontaneous and intuitive — the opposite of the kind of writing we did in school. There’s no concern for grammar, spelling, punctuation, ‘You don’t even have to use words — you can doodle if you want,’ I say.  We’re not concerned at all with perfection.  It’s precisely the imperfection of spontaneity that’s at the heart of this playful writing, and I reckon that’s why it feels so good.

It feels good because there’s no critique, no judgment, just reflection. It isn’t a contest; it’s listening to our inner voices and knowing that everyone has something to say. Sharing and noticing the process of writing, not the writing itself.  Of course, you can read your words if you want to. And sometimes, but not always, there’s a bit of magic in what emerges.  

By the third workshop, word had spread like our laughter in the air. Almost everyone had given it a go.  We made pantoums (an ancient Malaysian poetic form), sankalpas, metaphors, a collaborative poem . . .  As a facilitator I was grateful for the bravery and creativity of all who participated and I like to think it added to their retreat experience. I wrote in my own reflections, ‘the Salon is as full of curious, creative women as the place is full of aromas — herbs, grass, rain. Fruits are ripening. Are we?’

If you feel curious or inspired, why not join me online for the next set of workshops in the ‘Writing Through the Seasons’ series? Summer starts on Tuesday 27 June.

Editor’s note:

Below, hot off the press, are two reviews of Alison’s writing sessions in Umbria.

‘An unexpected bonus for me was Alison’s writing groups. I went with a lot of trepidation, wanting, but not expecting to be able to write anything creative – even though I have wanted to do so for years. I have come back with a notebook full of fragments, embryonic poems, and ideas. We were told to dismiss our inner critic, and thanks to the time limits- (5 minutes to write a poem!) – my ‘busy old fool’ – (a Welsh Methodist superego) – never got a chance to stick his thin nose into the process, or to sniff disapprovingly at my unruly spontaneity.’

‘Alison proposes a writing experience which works just as well for a seasoned writer as it does for a beginner. Her exercises are uniquely tuned to take away inhibitions and provide participants with the confidence they need to express themselves freely. I found the writing that emerged could be as surprising as it was effective. Alison’s natural empathy immediately makes everyone feel comfortable. It’s about harmony; she creates a little circle of concord. She provides the wings we need to fly. And we do!’

Midsummer writing . . .

Photo by Zoltan Tasi on Unsplash

June rolls on, and suddenly it’s the middle of summertime in the northern hemisphere – longest day of the year, midpoint of the year. The peak of solar energy, the green stuff bursts forth. Celebrating the Solstice means observing fire and our great living sun, not just literally (our inexorable connection to the sun as a life source), but also figuratively (illumination of the mind, the soul).

Like literature. It’s no stretch that I’m thinking about my favourite midsummer novel, Joyce’s Ulysses – not only 16 June, just a few days before the Summer Solstice in Dublin, but also the longest day in literature (Stephen Dedalus notes at the end of Proteus: “By the way next when is it? Tuesday will be the longest day.”)  It is indeed a long day for Bloom: it’s between 8 and 9.00pm in Nausicaa when he says “Long day I’ve had.”

Readers know there’s still a long way to go! It will be a few hours and a few hundred pages until “the heaventree of stars hung heavy with humid nightblue fruit.” This, my favourite line in the novel comes near the end of that long midsummer day and captures a moment of noticing. An observation of the glorious evening sky. For me, it’s something about seeing the cosmos as a tree that roots me in my tiny here and now every time. It’s perspective. And something about that humid nightblue fruit nourishes . . .

There is still time to book a place on Alison Cable’s three-session Midsummer Writing study running on 14, 21 and 28 June.

On Reading and Writing Together


I never saw a moor,
I never saw the sea,
Yet I know how the heather looks
And what a wave must be.

Emily Dickinson

We’re all writers. Take a moment and think about the writing you do each day — a caption for your Instagram photo, a text to a friend, a work e-mail. See, you’re already writing to tell stories, build relationships, and plan your future.

Expressive writing helps you channel what you already know how to do. You have permission to discard the rules, play with words, and discover new and powerful insights through its imaginative process. And it’s good for you, like yoga for your mind. In fact, a robust body of peer-reviewed research proves it (benefits like enhancing mood and improving physical health, setting life goals, reducing PTSD symptoms, easing stress, and sparking creativity). 

And what better way to spark our writing than reading poetry out loud together?  First we hear it – its tempo, rhythm and cadences; then we see it – its images in the mind’s eye; finally we sense its possible meanings – metaphors full of delicious ambiguity. We don’t need to come to any conclusions as long as something stirs within us.

Whatever we discover through our reading and writing, sharing it with others is to engage, to connect, to be heard, and to hear.  We loiter in the gaps as well.  There’s no perfect communication, but as we linger in each other’s metaphors, in the meaning we make between the words, we share connection. This sharing makes us feel better. We know we are not alone.

Alison Cable is a facilitator at the London Literary Salon, she is currently leading a series of Writing for Wellbeing studies, including Trees and Us beginning on 26 April.

Paying Attention: Virginia Woolf’s ‘Kew Gardens’

I’ve been thinking a lot about close reading, the kind we do at LitSalon, not the lazy before-bed turning of pages or the rushed speed read of the latest bestseller. The world rushes past us, dips and dodges like a butterfly, but we often fail to notice the markings on its wings. For me, attentive reading can be my moment of watching the butterfly, attending to it

In Kew Gardens Virginia Woolf is paying attention to moments where the human and natural worlds intermingle.  The “zig-zag flights” of butterflies are not unlike the random movements of people through the gardens, all the while a snail slogs linearly toward its goal.  We readers are given the opportunity to pause and relish the details — flashes of colour and snatches of conversations — for example, eavesdropping on a married couple contemplating past lovers:

“How the dragonfly kept circling round us: how clearly I see the dragonfly and her shoe with the square silver buckle at the toe. All the time I spoke I saw her shoe and when it moved impatiently I knew without looking up what she was going to say: the whole of her seemed to be in her shoe. And my love, my desire, were in the dragonfly.”

Photo by Bob Brewer on Unsplash

Woolf’s painterly style invites us to contemplate the words visually, and in these moments at Kew Gardens are distilled a thousand dreams — the human and natural worlds collide in an image where dragonflies contain passions and people are the garden:

“Yellow and black, pink and snow white, shapes of all these colours, men, women, and children were spotted for a second upon the horizon, and then, seeing the breadth of yellow that lay upon the grass, they wavered and sought shade beneath the trees, dissolving like drops of water in the yellow and green atmosphere, staining it faintly with red and blue.”

At LitSalon, we practise and celebrate slow reading as a communal act as well as individual activity. Committing to a study is committing to close reading, collaborative meaning-making, and the idea that great thinkers and beautiful words deserve our close attention, our time together. Noticing these fine details is the opposite of scrolling through Twitter, rushing past the rose garden.  And great words open up opportunities for conversations we wouldn’t normally have these days.

Yes, it can be hard to make the time for slow reading, but whenever I do, I’m always grateful. And I feel better, ecstatic even.  Indeed, it’s not a new idea that reading can increase our well-being and restore our zest for living. In his article The Reading Cure, Blake Morrison writes:

“Plato said that the muses gave us the arts not for “mindless pleasure” but “as an aid to bringing our soul-circuit, when it has got out of tune, into order and harmony with itself”. It’s no coincidence that Apollo is the god of both poetry and healing; nor that hospitals or health sanctuaries in ancient Greece were invariably situated next to theatres, most famously at Epidaurus, where dramatic performances were considered part of the cure. When Odysseus is wounded by a boar, his companions use incantations to stop the bleeding.”

Blake Morrison, The Guardian, January 2008

It seems to me that now, more than ever, we can use the kind of healing that comes with careful reading, and that we can benefit from making the time to pay attention. Revisiting the words together expands our understanding, increases empathy, and reduces loneliness — we share assumptions and learn from each other’s reactions. We connect.

Alison Cable is a facilitator at the London Literary Salon, she is currently leading a series of Writing for Wellbeing studies.

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